Celebrating Health Awareness Month at Montgomery Place: Prioritizing Senior Wellness in Every Dimension
- Nicole Stover
- Aug 8
- 2 min read
At Montgomery Place, Health Awareness Month is more than just a spot on the calendar—it’s a reflection of our deep and ongoing commitment to whole-person wellness for older adults. Nestled in the heart of Hyde Park, our vibrant community supports seniors at every stage of life through a thoughtful blend of physical, emotional, intellectual, and social programs.
As we honor the importance of health in aging, we’re proud to highlight how Montgomery Place continues to innovate and expand opportunities for seniors to thrive—not only for our residents, but also for the greater community.
The Many Dimensions of Wellness at Montgomery Place
Wellness at Montgomery Place isn’t a single program—it’s a way of life. From fitness and creative arts to nutrition support, spiritual reflection, and social enrichment, we believe in nurturing the mind, body, and spirit. Our residents enjoy access to:
Daily fitness classes tailored to all ability levels
Engaging lectures and cultural programs that inspire curiosity and purpose
Chef-prepared meals focused on heart-healthy and diabetic-friendly options
Support groups and spiritual services that encourage reflection and peace of mind
On-site clinical services and medication management for holistic health support
Introducing the Montgomery Club: A New Path to Active Aging
This Health Awareness Month, we’re excited to welcome active older adults from the surrounding community to our newest initiative: The Montgomery Club. This innovative day program opens Montgomery Place to non-residents seeking connection, fitness, and enrichment—without the commitment of a full-time move.
Held on Mondays, Wednesdays, and Fridays, the Montgomery Club includes:
A morning wellness class focused on improving strength, flexibility, and balance
A healthy, social lunch prepared by our culinary team
An afternoon enrichment session, ranging from expert talks and art classes to musical performances
Whether you’re exploring new wellness habits, staying socially active, or simply curious about Montgomery Place, the Montgomery Club offers a meaningful way to engage and stay well.
Explore “Shawn’s Place”: Learning for Lifelong Health
As part of our mission to empower seniors through education, we’re also expanding offerings in Shawn’s Place—our hub for learning and personal development. This month, residents and Montgomery Club members can participate in sessions like:
Understanding Your Medications: A class led by licensed staff on managing prescriptions safely
Nutrition for Brain Health: Practical tips on how food choices impact memory and cognitive function
Stress Less Workshops: Mindfulness techniques and strategies for emotional resilience
Join Us—This Month and Beyond
Health Awareness Month is a perfect time to take the next step toward a more vibrant and engaged lifestyle. At Montgomery Place, we believe wellness is not one-size-fits-all—it’s a personal and evolving journey, supported by compassionate professionals and a welcoming community.
To learn more about Montgomery Place or to schedule a Montgomery Club trial visit, please contact our team or stop by for a tour. We look forward to celebrating your health—this month and every day.
